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Find out what made a teacher decide to take a plunge with the sharks. Check details of the Western Telegraph County Classic Car Run on Sunday, which looks set to break records with a huge number of entries.
Also why nine intrepid cyclists are setting out on a 1,000 mile journey .... and how you can put your best foot forward on a coastal charity walk.
This week's Western Telegraph is 104 pages packed with county news, sport, entertainment, jobs, features, letters, classified and loads more!
Not-to-miss news this week includes:
* Why a young Mum lost her claim for sexual discrimination
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