A RUNNER from Cwmbran will be marking 10 years since her life-transforming kidney transplant by taking part in the Cardiff 10k race in September.

Nikki Hancox was diagnosed with kidney disease in 2005 and was enduring dialysis four times a day from home, which caused her extreme fatigue and extremely limited her day-to-day life.

Two years later, she received a transplant and next month will be raising money for Kidney Wales – the charity which supports patients across the country.

“Before my transplant, whilst receiving dialysis, I wouldn’t have dreamed of being able to run, let alone participate in a road race”, said Mrs Hancox, 45.

“Running isn’t easy for me, I experience fatigue and aches in my kidney when I run sometimes, and therefore, pacing myself is an important aspect of my training.”

During her recovery, Mrs Hancox vowed to take on every opportunity that came her way following her recuperation and jumped at the chance to raise money for Kidney Wales.

“I understand that my transplant might not last forever. Having experienced what I have, I just want to make the most of everyday and live for the moment,” said the runner from Griffithstown Harriers.

“If I have learnt anything from my diagnosis and transplant, it would be to never take life for granted. What happened to me was a serious wake up call.

“That’s why my advice to anyone considering taking part in a race would be to just go for it. Leave your worries at the start line and remember that it’s the taking part that counts. You’ll often surprise yourself with what you’re capable of.”

Aided by her husband Paul, she will tackle the Cardiff Half Marathon in October and again will be raising money for the charity.

“The Cardiff 10K is a great way of meeting like-minded people who are all running with the intention to cross the finish line and fundraise for a good cause,” said Mrs Hancox.

“The motivation given by the cheering crowds of supporters is outstanding.”

Roy Thomas, the chief executive of Kidney Wales said: “It’s so encouraging to see how Nikki and her family have come through such difficult times, and are looking towards the Cardiff 10K with optimism.

“Many patients and their families are faced with the challenges and hardships of dealing with kidney disease and many of these wonderful families go on to become excellent fundraisers for us.

“By taking on the Cardiff 10K, they are helping us to support families like their own and ensure more research and funds are being dedicated to kidney disease each year.”

Visit kidneywales.cymru or cardiff10K.cymru.