Today the Free Press gives a rallying cry to the people of South Wales to support one another through the bleak lockdown winter ahead.

Starting today, the Free Press launches our 'We're in it Together' campaign, with the goal of bringing people together in spirit to help one another through the physical and mental challenges ahead.

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We are all feeling the strain of living in the shadow of Covid-19 and, just as the vaccine brought us hope, the new faster spreading variant of the virus has made the nights seem to draw in that bit darker as we retreat to our homes again.

Both our physical and mental health is at risk. Not just from the virus but the isolation our response to it creates.

But we can draw strength from our communities. We are all facing this together.

To play our part, the Free Press will publish, online and in print, a list of support services - public organisations, charities, community groups and local volunteers - who are there to help in whatever way through this difficult time.

And we are asking you to help us by doing three things.

First, if you know an organisation or group that should be on our list, let us know and we'll add them so more people can benefit.

If you know of a group doing good in your community, tell us so we can share their story and provide hope and inspiration.

And, most importantly, think about who the people are in your community who you might be able to help, be it a card through the door or dropping off some shopping. In short, look out for each other.

You can share your suggestions or stories by emailing us at freepressseries.co.uk or sarah.wigmore@gwent-wales.co.uk.

You can share ideas on social media too using #InItTogether.

The We're in it Together campaign has been welcomed by community leaders.

Dave Bland, chief executive of Newport Mind, said: “It has been an extremely difficult year for everyone. It's important that we all ask for help and support when we need it, but also that we offer this same support where we can.

"The ‘We’re in it Together’ Campaign highlights the need to look out for the most vulnerable in our communities and signpost them to services that can help them. Newport Mind is here for anyone struggling with their mental health, whether it’s for advice, practical support, or just to have someone to talk to during these hard times.”

Monmoutshire MP David Davies said: "This is a fantastic campaign which will have support across South Wales. So many different formal and informal groups and individuals have been willing been willing to give up their time to support others.

"I am delighted that the Free Press is going to highlight their work and ensure that they get the thanks they deserve."